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THE LINK BETWEEN SLEEP AND NR
The hypothesis is that by increasing NAD, via supplementation with nicotinamide riboside (NR), may improve the brain’s ability to “rest” during sleep, which may result in better sleep quality and sleep quantity compared to placebo.
WHY IS IT IMPORTANT TO UNDERSTAND THIS?
The goal is to contribute to research on NAD supplementation and sleep, which is potentially of great benefit to both clinical practice and public health.
